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Personality Types, Traits, and How it Affects Mental Health
Your personality impacts your health, mood, and relationships. Here's what you need to know.
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Gratitude: The Benefits and How to Practice It
Reaping the mood-boosting effects
Ageism and Age Discrimination
How to challenge ageism in the workplace and in daily life
Chronic Pain and Mental Health
How to manage pain and improve your mood and outlook
Preparing for a Medical Appointment
Managing anxiety and making the most of your time with a healthcare provider
Social Support for Stress Relief
Using close relationships to manage stress and improve well-being
Prayers for Strength, Healing, and Coping with Life’s Challenges
Find strength, healing, and support
How Excess Weight Affects Your Health
Understanding the increased risks to your health